Farm fresh Onions are healthy whether they're raw or cooked, though raw onions have higher levels of nutrients thus providing great health benefits. Onions contain fibre, folic acid and vitamin B. They add flavour to the food without salt and sugar. All-in-one Grocery store, Haryali offers natural & farm-fresh food. All Haryali products are authentically grown/ produced without any extra additives, chemicals or genetically modified organisms (GMOs). Our endeavour is to minimise your risk of exposure to synthetic toxins found in other so-called healthy groceries. We offer a motley of Veggies, Fruits, Cereals, Dry Fruits, Oils, & other essentials to fulfill your daily needs. By choosing to shop with us, you become a proud consumer of food that's healthy & delicious, simply improving your lifestyle.