Spring onions or scallions have a milder taste than regular onions. Farm fresh Spring onions are an excellent source of vitamin C and calcium. They are also a good source of dietary fibre and vitamins A and B6, thiamine, folate and minerals (potassium, copper, chromium, manganese, iron).All-in-one Grocery store, Haryali offers natural & farm-fresh food. All Haryali products are authentically grown/ produced without any extra additives, chemicals or genetically modified organisms (GMOs). Our endeavour is to minimise your risk of exposure to synthetic toxins found in other so-called healthy groceries. We offer a motley of Veggies, Fruits, Cereals, Dry Fruits, Oils, & other essentials to fulfill your daily needs. By choosing to shop with us, you become a proud consumer of food that's healthy & delicious, simply improving your lifestyle.